Open Fitness Seminar
Tuesday 21 February 2012
The I.R.F.U. and Munster Rugby are delighted to announce that the third annual fitness seminar will be held in Charleville Park Hotel on the 7th March 2012. This seminar will be aimed at rugby coaches working at all levels but is open to coaches from all sports.
The topics that will be covered are:
Topic 1 – Free strength: Essential tips on improving athletic performance outside of the gym.
Presenter – Joe McGinley (Munster Rugby N.T.P. Fitness Coach)
Topic 2 – How to Assess and Develop Movement Skills in our Players.
Presenter – Des Ryan (IRFU Fitness Education Manager)
Topic 3 – Periodisation for Rugby.
Presenter – Fergal O’Callaghan (Munster Rugby Academy & N.T.P. Fitness Coach)
The seminar will be both theory and practical based using some of the young players from Munster Rugby as subjects and anyone who is willing to give it a go. The seminar will be of great use to coaches who would like to know, what is the most appropriate and practical method to develop their players. Also the seminar is ideal for coaches who would like to introduce something new and challenging to their training.
Cost: 10 euro
Registration: Places are limited and coaches must register with Niamh Nash to reserve a place. Email: niamh.nash@irfu.ie