Fitness Workshop - Charleville 24.02.2010
Tuesday 26 January 2010
Munster Rugby & I.R.F.U. /Setanta College Fitness Workshop (Munster)
The I.R.F.U. and Munster Rugby in conjunction with Setanta College are delighted to announce that a fitness workshop will be held in the Charleville Park Hotel on the 24th of February. This workshop will be aimed at coaches working at all levels and for all sports. The topics that will be covered are as follows –
- Topic 1 – Improving Function, Speed, Strength & Power in Young Players.
Presenter – Des Ryan (IRFU Fitness Education Manager)
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Topic 2 – Olympic Weight Lifting For Sport
Presenter – Paudie Roche (Munster Rugby Academy & Age Grade Fitness Coach) -
Topic 3 – Fitness Training For Rugby
Presenter – Fergal O’Callaghan (Munster Rugby Academy & Age Grade Fitness Coach)
The workshop will be both theory and practical based. The Charleville Park Hotel will be the venue for the workshop. The workshop will be of great use to coaches who would like to know, what is the most appropriate and practical method to develop young and old players. Also the workshop is ideal for coaches who would like to introduce something new and challenging to their training. The workshop is open to any coach from any sport especially from Munster and the sounding Area. Similar workshops will be run in the other provinces. Information on these workshops and others during the year will be found on www.setantacollege.com and www.irishrugby.ie as soon as details are available.
The Details for the workshop are as follows –
Date –24th February 2010
Time – 7.00pm to 9.30pm
Venue – Charleville Park Hotel,Charleville,Co. Cork
Cost -30 euro
Registration -Places are limited and coaches must register with Niamh Nash (niamh.nash@irfu.ie or 01 6473835) The closing Date 17/2/10 and once registered coaches will receive information and a timetable one week before the course.
For further information click here