Keeping Cork Active
Keeping Cork Active

Staying Fit For the Future September Term

September 26 @ 10:00 am - 5:00 pm
|Recurring Event (See all)

One event on September 26, 2022 at 10:00 am

€60.00
Loading Events

Staying Fit For the Future September Term

September 26 @ 10:00 am - 5:00 pm
|Recurring Event (See all)

One event on September 26, 2022 at 10:00 am

This programme is suitable for adults who walk unaided and want to stay strong on their feet and falls free for life. It is not suitable for people who have fallen in the past 12 months or who use a walking stick or frame.

If you are wondering if the programme is suitable please attempt the following simple test of balance and strength:

  • Cross your arms across your chest, then keeping your arms crossed stand on 1 leg, now close your eyes and stand tall and steady for 10 seconds…

If you find yourself a good bit more wobbly than you expected, this programme is for you!

Programmes are delivered by exercise professionals who have been trained by HSE Physiotherapists in the Staying Fit For the Future, Better Balance Better Bones Programme.

If your venue is full and you wish to be added to a waiting list please Click Here

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Tickets are no longer available

Share This Event

  • This event has passed.

Details

Date:
September 26
Time:
10:00 am - 5:00 pm
Cost:
€60.00
https://www.corksports.ie/staying-fit-for-the-future/

Organiser

Cork Sports Partnership
Phone:
021 4347096
Skip to content