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Beginner Programmes 2018

A number of Fit4Life groups across the county regularly organise beginner programmes to encourage people to take up jogging or running. These groups are organised by qualified coaches from local clubs/groups who aim to support people on their journey to becoming active in a supportive and social setting. Details of groups currently offering beginner programmes are below:

Group Date & Start Time How to Register More Info

Riverstick Kinsale AC Fit4life

Programme running at the Sáile Kinsale Sports and Community Centre.


6.30 - 7.30p


January 17th

6 Weeks

Email Cathal 


€40 for 6 week prog

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