PAL WORKSHOPS CONTENT:

1. BASIC PRINCIPLES
2. SIT FIT ACTIVITIES
3. BETTER BALANCE
4. GOING STRONG
5. ROLLING AND BOWLING
6. PITCHING AND TOSSING
7. STEPPING AND STROLLING
8. PALS SKILLS

pals training 2019/2020

Venue: SMA Parish Centre, Wilton, Cork (T2 AX94)

Workshops 1-4: Thursday November 7th, 14th, 21st & 28th 2019

Workshops 5-8: Thursday February 20th, 27th & March 5th & 12th 2020

Cost: Training is Free and refreshments will be provided

booking

Download Booking Form HERE

Download Poster HERE 

Contact: Marta Kolasa at the Health Promotion Department on 021 4921641 or email marta.kolasa@hse.ie 

WHAT SUPPORTS ARE OFFERED?

PALS receive a semi-annual newsletter, PALs Exchange which is sent to all PALS in Cork & Kerry.
PALs will receive ongoing support in the delivery of the Go for Life programme through Refresher training, which is a short morning of activities to remind PALS of what was learned at the workshops.