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Physical Activity Planner

Week 6: Mon, 6th - Fri, 10th July
Day
Partner
Description
Link

Monday

6th July

11am - Movement Minutes 

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2pm - Chair Aerobics

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6pm - HIIT Class 

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Tuesday

7th July

11am - Strength & Balance Click here>>>

Women Badminton

7pm Zoom Pre register

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6pm - Legs, Bums & Tums

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Wednesday

8th July

11am - Movement Minutes

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Coach Clare 

11am - CSP Facebook

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6pm - Pilates For All 

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Thursday

9th July

11am - Exercise, COPD & Me

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2pm - Chair Gym

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6pm - Legs, Bums & Tums

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Friday

10th July

11am - Learn To Cycle

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6pm - HIIT Class

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7pm - Junior Turbo Session

Click here>>>

 

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