Physical Activity Planner
Week 6: Mon, 6th - Fri, 10th July
Day |
Partner |
Description |
Link |
|---|---|---|---|
|
Monday 6th July |
 |
11am - Movement Minutes |
Click here>>> |
 |
2pm - Chair Aerobics |
Click here>>> | |
 |
6pm - HIIT Class |
Click here>>> | |
|
Tuesday 7th July |
|
11am - Strength & Balance | Click here>>> |
 |
Women Badminton 7pm Zoom Pre register |
Click here>>> | |
|
6pm - Legs, Bums & Tums |
Click here>>> | |
|
Wednesday 8th July |
|
11am - Movement Minutes |
Click here>>> |
|
Coach Clare 11am - CSP Facebook |
Click here>>> | |
|
6pm - Pilates For All |
Click here>>> | |
|
Thursday 9th July |
|
11am - Exercise, COPD & Me |
Click here>>> |
|
2pm - Chair Gym |
Click here>>> | |
|
6pm - Legs, Bums & Tums |
Click here>>> | |
|
Friday 10th July |
|
11am - Learn To Cycle |
Click here>>> |
|
6pm - HIIT Class |
Click here>>> | |
 |
7pm - Junior Turbo Session |
Click here>>> | |