We use cookies to improve your experience on this website. Read More Allow Cookies

Women's Indoor Rowing

Cork Sports Partnership and Rowing Ireland are delighted to announce the next phase of Indoor Rowing for Women. ​These course are a fun non-competitive way to get fit and stay in shape in a social way.

There are now Beginner & Level 1 options available

Beginners Programme:

In the Beginners Level, participants will learn the correct Rowing Ireland standard technique, increase cardiovascular fitness, build strength and get a great full body workout. No prior knowledge of rowing is required for this course and it is open to all abilities.

Level 1 Programme:

The New Level 1 programme is designed specifically for those who have completed the Beginner Level course, and have a good understanding of the rowing stroke and technique. In this course, participants will build endurance and take their fitness to the next level. Expect to work hard and have fun all at the same time!

There are limited places available on the programme so early booking is advised to avoid disappointment. 

Upcoming Programme Details:

Option 1: Lee Rowing Club, Marina (Level 1)
  • ​Start Date: Monday 7th October 2019  
  • Times: 8-9pm (places limited) 
  • Cost: €50 
  • Register: Click here to register 
  • Who is this for? Suitable for those who have completed beginners course, 18+
Option 2: Skibbereen Rowing Club Beginners - (Mixed Programme, Men & Women)
  • ​Start Date: Monday 7th October 2019  
  • Times:  6.30-7.30pm (places limited) 
  • Cost: €50 
  • Register: Click Here to register 
  • Who is this for? Beginners, 18+
Option 3: Cork Boat Club (Beginners)   ***SOLD OUT***
  • Start Date: Tuesday 8th October 2019
  • Times: 8-9pm (places limited)
  • Cost: €50 
  • Register: Click Here to register 
  • Who is this for? Beginners, 18+
More Information

 

Newsletters

Please use the following form to subscribe to our newsletters