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Keep Well National Walking Campaign- 21 Day Challenge App

Monday 14 December 2020

Keep Well - let’s Get Ireland Walking into 2021

New Keep Well Walking Challenge launched to encourage people to walk for 30 minutes every day for three weeks

The Keep Well campaign is aimed at showing people of all ages how we can mind our own physical and mental health and wellbeing by adding healthy and helpful habits to our daily and weekly routine.

Sport Ireland, Get Ireland Walking and Healthy Ireland are encouraging people of all ages to walk into 2021 by taking part in the Keep Well Walking Challenge, which gets underway today.

Walking is the most accessible form of physical activity with no special equipment or locations required. Sport Ireland, Get Ireland Walking and Healthy Ireland are looking to get as many people as possible out and active for at least 30 minutes a day for the remaining 21 days of December, bringing a healthy habit forward to the New Year. Download >>FULL PRESS RELEASE<<

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