Keeping Cork Active
Keeping Cork Active

New Teen Weightlifting Programmes

Cork Sports Partnership, Cork City Council, Cork Weightlifting Club and Weightlifting Ireland are delighted to launch two new Beginners Teen Programmes this January! Participants will learn the techniques, improve mobility, strength, balance ,coordination, speed, core strength and most importantly learn how to train safely and effectively

New 6 Week Beginners Programmes:

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