Cork Sports Partnership and Weightlifting Ireland are delighted to launch two new Beginners Programmes with Cork Weightlifting Club and Howling Heart Fitness Clonakilty this June! These introductory programmes participants will learn the techniques, improve mobility, strength, balance ,coordination, speed, core strength and most importantly learn how to train safely and effectively
New 6 Week Women’s Beginners Programmes in:
Venue 1:
- Location: Howling Heart Fitness Clonakilty
- Starts: Tues, 13th June for 6 weeks
- Time: 7.30-8.30pm
Venue 2:
- Location: Cork Weightlifting Club
- Starts: Thurs, 15th June for 6 weeks
- Time: 5.30-7.30pm
