Women on the Move (WOTM) is a physical activity programme that is aimed at adult women to get more active, have fun, and improve fitness levels. It involves:
Multiple venues across Cork will host programme one evening a week for the eight weeks.
|Millstreet||Oct 5th||Wednesday||7pm – 8pm|
|Castlelyons||Oct 4th||Tuesday||8:30pm – 9:30pm|
|Castletownbere||Sept 26th||Monday||8pm – 9pm|
|Farran||Sept 27th||Tuesday||7pm – 8pm|
This is the perfect program for a woman that wants to improve their personal fitness in a fun and engaging way in a group setting and lead by a fitness professional.