Keeping Cork Active
Keeping Cork Active

Women’s Beginners Triathlon Programme 2024

Women’s Beginners Triathlon Programme 2024

Cork Sports Partnership & Triathlon Ireland are delighted to announce a new date for the popular Women’s Beginners Triathlon Programme starting this June in Bishopstown! If you have never participated in a triathlon before, this is your chance! Take part in a structured training programme with an experienced coach in a fun and supportive atmosphere. Participate in a non competitive mini event at the end of the 6 week programme. You’ll be supported all the way through the programme and the race. It is your chance to challenge yourself, make new friends and become part of the growing sport that is Triathlon in 2024.

The 6 week programme consists of coached indoor pool sessions, indoor bike sessions (spinning) running and transitions, so no equipment is required!

Programme Details:

Steps for programme registration:
  • Step 1: Register as a Triathlon Ireland member: ‘GET INVOLVED’, ‘MEMBERSHIP’, ‘CLUB TRAINING MEMBERSHIP’ – complete all fields and financial transaction –  €35
  • Step 2: Select ‘EVENTS’, ‘COURSE CALENDAR’, ‘CORK WOMEN’S BEGINNER TRIATHLON PROGRAMME 2024’ – complete all fields and financial transaction – €35


  • Session 1 Wed, 12th June: Swim (7-8pm)
  • Session 2 Wed, 19th June: Swim (7-8pm), Spinning studio (8-9pm)
  • Session 3 Wed, 26th June: Swim (7-8pm)
  • Session 4 Wed, 3rd July:  Swim (7-8pm), Spinning studio (8-9pm)
  • Session 5 Wed, 10th July: Swim (7-8pm), Spinning studio (8-9pm)
  • Session 6 Wed, 17th July: Swim (7-8pm), Spinning studio (8-9pm)

For questions or queries email James at

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