- Venue: Ballinacarriga Community Hall
- Date: Monday 13th February
- Time: 11.00am -12.00pm
- Duration: 6 Week Programme
- Who: Adults 18+
- Cost: €30
Keeping Cork Active
ACTIVATOR poles are an adaptation of Nordic Walking poles and have been developed by Canadian therapists to promote balance and improve mobility.
This programme is particularly focused at people with balance concerns or mobility issues. They are suitable for all, including people with; arthritis, an acquired brain injury, or people with Parkinson’s disease. The Cork Sports Partnership in partnership with fitWALK Ireland has trained a number of exercise professionals in Cork to deliver the programme to groups.
Please check out details below:
