Keeping Cork Active
Keeping Cork Active

Women’s Dippper to Swimmer Programme

New Women’s Dippper to Swimmer Programme Starting August 15th, finishing September 5th, Tuesdays from 6.30pm-7.15pm in Dock Beach Kinsale

Join us for a fun and supportive 4 week Dipper to Swimmer programme!

Improve your confidence in open water. Participants should already be comfortable in the water, with a goal of spending more time in the water and swimming 50m to 100m at the end of the Dipper to Swimmer programme.

HER Outdoors Week is a campaign led by Sport Ireland that aims to celebrate and encourage females to get active outdoors, Swim Ireland and Cork Sports Partnerships are teaming up to provide discounted programme fees on HER Outdoors events and programmes through Sport Ireland funding. This way we can give you the opportunity to experience everything the open water has to offer!

What to Bring

  • All participants must have a tow float.
  • Essential; Swim suit, bright coloured swim hat and goggles (HER Outdoors participants will receive swim hats)
  • Wetsuits are recommended
  • Warm clothes and a flask of a hot drink is good for after!

To Register: Click here>>>

For questions and queries email James at

Skip to content